by Template 1 | Apr 14, 2022 | Health
By David Dunstan, Baker IDI Heart & Diabetes Institute | Photo Credit: Sebastiaan ter Burg, CC BY Office workers, stand up from your desk for two hours a day We’ve known for some time that too much sitting increases your risk of diabetes, certain cancers,...
by Template 1 | Apr 13, 2022 | Health
Here’s what happens to your brain when you give up sugar By Jordan Gaines Lewis, Neuroscience Doctoral Candidate Penn State College of Medicine Anyone who knows me also knows that I have a huge sweet tooth. I always have. My friend and fellow graduate student...
by Template 1 | Apr 12, 2022 | Exercise
If your symptoms are above the neck, you’ll still be able to manage a lighter-than-normal workout. By Toby Mündel, Massey University | Photo Credit: Matthew Kenwrick, CC BY-NC-ND Health Check: can I exercise while getting over a bug? As we move into...
by Template 1 | Apr 11, 2022 | Sleep
By Richard Stevens, University of Connecticut | Photo Credit: Davi Ozolin, CC BY-NC-SA A dark night is good for your health Today most people do not get enough sleep. The Centers for Disease Control and Prevention (CDC) has called insufficient sleep an...
by Template 1 | Apr 10, 2022 | Health
Getting jiggy. By Sheril Kirshenbaum, University of Texas at Austin | Photo Credit: Pedrosimoes7, CC0 Public Domain Lips are the most exposed erogenous zone, which makes kissing feel very good Scientists in the Netherlands have reported that we share about 80m...
