Why Need for a Health Coach
Template Site is your comprehensive integrative source for healthy living, fitness, nutrition and weight loss management in Singapore.
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We either don’t have the time, can’t find what we need, or don’t know what it is that we’re looking for.
Whether your needs and concerns are related to fitness, nutrition, or total lifestyle, Template Site has the answers.
The Best Decision
On the other hand, we denounce with righteous indignation and dislike men who are so beguiled and demoralized by the charms of pleasure of the moment, so blinded by desire, that they cannot foresee the pain and trouble that are bound to ensue; and equal blame belongs to those who fail in their duty through weakness of will, which is the same as saying through shrinking from toil and pain.
These cases are perfectly simple and easy to distinguish. In a free hour, when our power of choice is untrammelled and when nothing prevents our being able to do what we like best, every pleasure is to be welcomed and every pain avoided. But in certain circumstances and owing to the claims of duty or the obligations of business it will frequently occur that pleasures have to be repudiated and annoyances accepted.
The wise man therefore always holds in these matters to this principle of selection: he rejects pleasures to secure other greater pleasures, or else he endures pains to avoid worse pains.
On the other hand, we denounce with righteous indignation and dislike men who are so beguiled and demoralized by the charms of pleasure of the moment, so blinded by desire, that they cannot foresee the pain and trouble that are bound to ensue; and equal blame belongs to those who fail in their duty through weakness of will, which is the same as saying through shrinking from toil and pain.
These cases are perfectly simple and easy to distinguish. In a free hour, when our power of choice is untrammelled and when nothing prevents our being able to do what we like best, every pleasure is to be welcomed and every pain avoided. But in certain circumstances and owing to the claims of duty or the obligations of business it will frequently occur that pleasures have to be repudiated and annoyances accepted.
The wise man therefore always holds in these matters to this principle of selection: he rejects pleasures to secure other greater pleasures, or else he endures pains to avoid worse pains.
On the other hand, we denounce with righteous indignation and dislike men who are so beguiled and demoralized by the charms of pleasure of the moment, so blinded by desire, that they cannot foresee the pain and trouble that are bound to ensue; and equal blame belongs to those who fail in their duty through weakness of will, which is the same as saying through shrinking from toil and pain.
These cases are perfectly simple and easy to distinguish. In a free hour, when our power of choice is untrammelled and when nothing prevents our being able to do what we like best, every pleasure is to be welcomed and every pain avoided. But in certain circumstances and owing to the claims of duty or the obligations of business it will frequently occur that pleasures have to be repudiated and annoyances accepted.The wise man therefore always holds in these matters.
How We Do It
When needed, however, we have a full protocol testing for gut function, hormonal balance as well as food sensitivities.
Each program is specifically and uniquely designed according to your unique needs and preferences.
The Best Life
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Tempate First, MS, CNS
Stacey Raza holds a MSc in Clinical Nutrition, a BSc in Sports Science, and is a Certified Health Coach and exercise is medicine® instructor.
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But I must explain to you how all this mistaken idea of denouncing pleasure and praising pain was born and I will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth, the master-builder of human happiness. No one rejects, dislikes, or avoids pleasure itself, because it is pleasure, but because those who do not know how to pursue pleasure rationally encounter consequences that are extremely painful.
Nor again is there anyone who loves or pursues or desires to obtain pain of itself, because it is pain, but because occasionally circumstances occur in which toil and pain can procure him some great pleasure. To take a trivial example, which of us ever undertakes laborious physical exercise, except to obtain some advantage from it? But who has any right to find fault with a man who chooses to enjoy a pleasure that has no annoying consequences, or one who avoids a pain that produces no resultant pleasure?
Since arriving in 2001, Tempate has been an avid supporter of women, family and children’s fitness.
After having her own children and witnessing the difficulties busy men and women have with maintaining a healthy and fit lifestyle for both themselves and their families, Stacey founded Upbeat Health and Wellness as a means to provide support and guidance.
Stacey has always been a fitness enthusiast and promotes a healthy balanced lifestyle through daily exercise and healthy eating. Achieving a healthy lifestyle is not about finding the right diet, it’s about finding the right plan that will work for you now...and for a lifetime.
